Make sense of your training and how you're feeling. Log in 60 seconds, build a deeper understanding of what works — and amplify your results.
New entry
Tuesday morning ride
Mood
Legs
Mood's been high for 3 rides. Your legs are recovering — good time for one quality session.
~25%
Lower depression risk in large pooled studies when people hit routine activity levels — rides are medicine for the mind, not just the legs.
34%
Higher odds of injury tied to short sleep in athlete meta-analyses — recovery is part of going fast, not the enemy of it.
2×
Goal-setting research: writing plans down with regular check-ins is associated with roughly twice the success vs intention alone — reflection compounds fitness.
Demo
From a quick log to AI insight — no spreadsheets, no guesswork. Preview the journal flow below, or add a hosted demo video when you're ready.
New entry
Tuesday morning ride
Ride information
58.2
km
2:14
time
920
m elev
Full route
Legs didn't feel the greatest at the start, was able to ease in on the first climb. Then on the second climb, was able to really open them up. Compared to last week where I wasn't able to hold the wheel, this week I was able to.
You paced the first climb when the legs were off, then unlocked power on the second. Holding the wheel after losing it last week is a clear progression — note what changed (sleep, fuel, or intensity) so you can repeat it.
Improve for next time
Voice dictation sample
Hear the kind of note riders dictate right after a ride — then VeloLog turns it into a structured log.
Philosophy
Every ride holds data your Garmin can't capture — how your legs felt on the climb, why you cracked in the final sprint, what was different on the days you felt unstoppable.
VeloLog connects the dots between training, feeling, and performance — giving you a mental edge that numbers alone can't.
The best coaches keep notes. So do the best riders.
Features
One place to log, reflect, and improve. Built for cyclists who want AI on their side.
Title, type, mood, and optional notes. No long forms — log right after your ride and move on.
We analyze your entries and surface trends in mood, load, and tactics so you can train smarter.
Your mood dips after consecutive high-intensity days. Consider a recovery ride after 2+ hard sessions.
Document what worked and what you'd do differently. Build a playbook that improves over time.
Pro users get an AI-generated summary and one pattern you'd miss otherwise — delivered to your inbox.
Platform
Every feature works together. Your voice notes feed the AI. Events connect to recon rides. Goals track against your entries. It all adds up.
Speak your thoughts right after a ride. We transcribe and log it for you.
Ask your AI coach anything about your training. It knows every entry you've ever made.
Track races, sportives, and recon rides. Link recons to the events they prepare for.
Set weekly ride targets, mood goals, or free-form objectives. AI tracks your progress.
Connect your Strava account and import rides automatically. Log how you felt, we handle the rest.
Link recon rides to upcoming races. See preparation status at a glance on every event.
Why VeloLog
Numbers show what happened. VeloLog shows why — and what to do next.
Structure + AI + patterns. No blank page. We prompt you, then interpret what you write.
Uploads and metrics show what you did. VeloLog captures how it felt and what to adjust — most riders pair both.
We start from your journal. Mood, load, and tactics — then AI surfaces what's working.
One quick form after every ride. No power curves or TSS — we own reflection and patterns.
Testimonials
Finally understand why some weeks I feel great and others I don't. I log in 60 seconds and the patterns actually show up.
Pricing
Try 7 days free. Upgrade when you want unlimited entries and weekly insights.
Enough to see if it's for you.
Free
For riders who want the full picture.
$8/month
Join riders who log in 60 seconds and get AI-powered insights on mood, load, and what's working.